Foods that lower cholesterol – Articles and tips – Nutrisslim
Foods that lower cholesterol Cholesterol is a lipoprotein, which means that it is made up of fat molecules and protein molecules. We distinguish between HDL (high-density lipoprotein) and LDL (low-density lipoprotein) cholesterol. HDL cholesterol is also called “good cholesterol” and LDL cholesterol is called “bad cholesterol”. Cholesterol is largely synthesized in our body, we only […]
Indian plantain (Psyllium husk) – the king of digestion
Indian plantain – the king of digestion Indian plantain (Psyllium husk) is an excellent source of dietary fibres, and as such is used as a natural support to the digestive tract. The fibres in the Indian plantain are water-soluble and therefore swell when in contact with water. When the fibre swells, its volume increases significantly […]
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